COMPLIMENTARY PAEDIATRIC CLINIC – Wednesday the 28th of April 2021

Complimentary Paediatric Clinic 

Every month at Total Care Podiatry we run a complimentary morning clinic to support the little feet that run around our community. We run short appointments designed to be a screening check of any areas of concern you may have for your child’s feet.

Commonly we check for: 

  • ‘Tired legs’
  • Being clumsy
  • Walking ‘pigeon-toed’
  • Curly toes
  • ‘Flat feet’

Following a short appointment, we can provide some advice for next steps forward. These may include a more in depth follow up appointment, footwear recommendations or activity changes.

Bookings are essential – please phone our friendly staff on 5223 1531 to secure your free paediatric appoint today

THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO REPLACE PROFESSIONAL PODIATRIC ADVICE. TREATMENT WILL VARY BETWEEN INDIVIDUALS DEPENDING UPON YOUR DIAGNOSIS AND PRESENTING COMPLAINT. AN ACCURATE DIAGNOSIS CAN ONLY BE MADE FOLLOWING PERSONAL CONSULTATION WITH A PODIATRIST.

GETTING BACK ON TRACK – Check their shoes!

Before you begin to encourage your family to move more, check everyone’s shoes still fit well and are fit for purpose.

Kids feet grow fast, so check to see if there is a thumb widths breadth from the longest toe to the tip of the shoe.

The last thing you (or they!) want is to be complaining about sore feet or legs…

If you are experiencing pain or discomfort, please call us today for an appointment on 5223 1531

*Source foothealthaustralia.org.au

THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO REPLACE PROFESSIONAL PODIATRIC ADVICE. TREATMENT WILL VARY BETWEEN INDIVIDUALS DEPENDING UPON YOUR DIAGNOSIS AND PRESENTING COMPLAINT. AN ACCURATE DIAGNOSIS CAN ONLY BE MADE FOLLOWING PERSONAL CONSULTATION WITH A PODIATRIST.

CRACKED HEELS? WHY….

Cracked heels can occur as a result of the skin on the heels becoming very thick, dry and hard. The callous formation can crack, creating splits called fissures. The skin bordering the callused area may appear red and sore.

What are the most common problems with cracked heels

Cracked heels form gradually over a period of time and when any of the associated callous becomes too thick it can be very uncomfortable for you to stand and walk on. You may also experience pain as a result of increased pressure from unequal weight distribution and callous. Altering your style of walking due to pain may also cause other problems to occur.

How do these problems arise?

There are a number of things which may lead to you having cracked heels:

  • Wearing open backed shoes with no socks
  • Walking around barefoot
  • Skin conditions
  • Wearing synthetic material on the feet

How can they be treated?

  • Moisturising the heels daily.
  • Gently filing the heels with a foot file once – twice a week.
  • Limiting the period of time you spend barefoot.
  • Heel callus can be painlessly removed by a podiatrist. This can often help it to be managed much more easily at home through routine moisturising and filing.

When should they be checked by a podiatrist?

Cracked heels should be seen by a Podiatrist as early as possible so that the thickness of callous may be reduced and the underlying causes can be treated.

How can Total Care Podiatry help you?

At Total Care Podiatry, we can tailor a treatment plan which is specific to your needs in order to reduce discomfort related to your calloused and/or cracked heels.

WARNING
THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO REPLACE PROFESSIONAL PODIATRIC ADVICE. TREATMENT WILL VARY BETWEEN INDIVIDUALS DEPENDING UPON YOUR DIAGNOSIS AND PRESENTING COMPLAINT. AN ACCURATE DIAGNOSIS CAN ONLY BE MADE FOLLOWING PERSONAL CONSULTATION WITH A PODIATRIST.