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COMPLIMENTARY PAEDIATRIC CLINIC – Wednesday the 28th of April 2021

Complimentary Paediatric Clinic 

Every month at Total Care Podiatry we run a complimentary morning clinic to support the little feet that run around our community. We run short appointments designed to be a screening check of any areas of concern you may have for your child’s feet.

Commonly we check for: 

  • ‘Tired legs’
  • Being clumsy
  • Walking ‘pigeon-toed’
  • Curly toes
  • ‘Flat feet’

Following a short appointment, we can provide some advice for next steps forward. These may include a more in depth follow up appointment, footwear recommendations or activity changes.

Bookings are essential – please phone our friendly staff on 5223 1531 to secure your free paediatric appoint today

THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO REPLACE PROFESSIONAL PODIATRIC ADVICE. TREATMENT WILL VARY BETWEEN INDIVIDUALS DEPENDING UPON YOUR DIAGNOSIS AND PRESENTING COMPLAINT. AN ACCURATE DIAGNOSIS CAN ONLY BE MADE FOLLOWING PERSONAL CONSULTATION WITH A PODIATRIST.

INTRODUCING OUR NEWEST TEAM MEMBER ~ PODIATRIST CLEMENTINE SCHEFFERS

Clementine Scheffers

Clementine is a graduate of La Trobe University with a Bachelor of Applied Science and Masters of Podiatric Practice.
She is passionate about acute and chronic injury rehabilitation and sports injury management, given her love and passion for sport growing up, as well as managing a chronic injury herself. Clementine has a wealth of knowledge in all things running shoes and will be your go to for shoe advice!
In her spare time, Clementine enjoys listening to her favourite artists and keeping up with the latest music releases, walking her Wheaten Terrier Riley, staying active and spending time with her cousins in Torquay.

COMPLIMENTARY PAEDIATRIC CLINIC – Friday January 29th 2021

Complimentary Paediatric Clinic 

Every month at Total Care Podiatry we run a complimentary morning clinic to support the little feet that run around our community. We run short appointments designed to be a screening check of any areas of concern you may have for your child’s feet. 

Commonly we check for: 

  • ‘Tired legs’
  • Being clumsy
  • Walking ‘pigeon-toed’
  • Curly toes
  • ‘Flat feet’

Following a short appointment, we can provide some advice for next steps forward. These may include a more in depth follow up appointment, footwear recommendations or activity changes.

Bookings are essential – please phone our friendly staff on 5223 1531 to secure your free paediatric appoint today

THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO REPLACE PROFESSIONAL PODIATRIC ADVICE. TREATMENT WILL VARY BETWEEN INDIVIDUALS DEPENDING UPON YOUR DIAGNOSIS AND PRESENTING COMPLAINT. AN ACCURATE DIAGNOSIS CAN ONLY BE MADE FOLLOWING PERSONAL CONSULTATION WITH A PODIATRIST.

KNOCK KNEES – When to book an appointment to see your podiatrist?

Knock knees

Also known as genu valgus, is when the knees ‘face each other’.

This position commonly occurs between the ages of 3 to 4 and will slowly reduce or ‘straighten up’ with age. 

When to book an appointment

  • Asymmetry
  • Any pain
  • Outside of age for stage
  • Excessive knock knees
  • Level of activity is affected 
  • The child is ‘clumsy’ or unbalanced

If you are experiencing pain or discomfort, please call us today for an appointment on 5223 1531

 

THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO REPLACE PROFESSIONAL PODIATRIC ADVICE. TREATMENT WILL VARY BETWEEN INDIVIDUALS DEPENDING UPON YOUR DIAGNOSIS AND PRESENTING COMPLAINT. AN ACCURATE DIAGNOSIS CAN ONLY BE MADE FOLLOWING PERSONAL CONSULTATION WITH A PODIATRIST.

COMPLIMENTARY PAEDIATRIC CLINIC

Complimentary Paediatric Clinic 

Every month at Total Care Podiatry we run a complimentary morning clinic to support the little feet that run around our community. We run short appointments designed to be a screening check of any areas of concern you may have for your child’s feet. 

Commonly we check for: 

  • ‘Tired legs’
  • Being clumsy
  • Walking ‘pigeon-toed’
  • Curly toes
  • ‘Flat feet’

Following a short appointment, we can provide some advice for next steps forward. These may include a more in depth follow up appointment, footwear recommendations or activity changes.

Bookings are essential – please phone our friendly staff on 5223 1531 to secure your free paediatric appoint today

THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO REPLACE PROFESSIONAL PODIATRIC ADVICE. TREATMENT WILL VARY BETWEEN INDIVIDUALS DEPENDING UPON YOUR DIAGNOSIS AND PRESENTING COMPLAINT. AN ACCURATE DIAGNOSIS CAN ONLY BE MADE FOLLOWING PERSONAL CONSULTATION WITH A PODIATRIST.

‘W’ SITTING – WHAT IS IT & WHY SHOULD I CORRECT IT?

W-Sitting

‘W-Sitting’ is where a child sits on the floor with their knees out forward and their legs splayed outwards to replicate a ‘W’. During their young age, sitting positions and activities will play a large role in the development of their lower limbs. ‘W-sitting’ particularly affects the hips and surrounding soft tissue such as ligaments and muscles.

This position encourages internal rotation of the hips and loosening these soft tissues to maintain this posture. These changes may also alter the child’s walking pattern. Internally rotated hips may result in a ‘pigeon-toed’ or with ‘knees pointing inwards’ while the child walks. The child may experience clumsiness, fatigue or lack of confidence in their walking and during sports. 

What can we do about it?
Encourage proper seating postures such as sitting ‘crossed legged’, this position externally rotates the legs and allows for proper development.  As well as doing activities which strengthen posterior muscles (such as the gluteals) are encouraged.

If your child experiences these symptoms, an assessment with a podiatrist may be required.

If in doubt please call us today for an appointment with one of our podiatrists on 5223 1531

THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO REPLACE PROFESSIONAL PODIATRIC ADVICE. TREATMENT WILL VARY BETWEEN INDIVIDUALS DEPENDING UPON YOUR DIAGNOSIS AND PRESENTING COMPLAINT. AN ACCURATE DIAGNOSIS CAN ONLY BE MADE FOLLOWING PERSONAL CONSULTATION WITH A PODIATRIST.

 

DON’T MISS OUT! our ‘JULY FREE PAEDIATRIC CLINIC’ IS BOOKING FAST

SECURE YOUR APPOINTMENT FOR JULY 2020 ~ call 5223 1531

  • 15 minute assessment with one of our expert podiatrists
  • Held on the last Wednesday of every month
  • Age limit ~ 6 years old and under
  • During Covid-19 we are asking that only 1 carer attends appointments
  • Please arrive on time to help our paediatric clinic run on time
  • Gold coin donation to ‘Kids plus foundation’ is welcomed
  • Call 5223 1531 today!

OUR FREE FAMILY FOOT CLINIC RETURNS ~ 2nd of July 2020

Free family foot clinic!

THURSDAY 2nd of July 2020

15 minute FREE consultation 

Please arrive on time to help our family clinic run on time

Gold coin donation to ‘Kids plus foundation’ is welcomed

Call our friendly reception staff today to secure your appointment PH: 5223 1531

 

OUR PAEDIATRIC CLINIC IS BACK!

SECURE YOUR APPOINTMENT FOR JUNE 2020 ~ call 5223 1531

  • 15 minute assessment with one of our expert podiatrists
  • Held on the last Wednesday of every month
  • Age limit ~ 6 years old and under
  • During Covid-19 we are asking that only 1 carer attends appointments
  • Please arrive on time to help our paediatric clinic run on time
  • Gold coin donation to ‘Kids plus foundation’ is welcomed
  • Call 5223 1531 today!