
GETTING BACK ON TRACK AGES 65 & OVER – Stretch & Reflect
It is so important to gently warm up and stretch after exercising.
Remember…
March 3, 2021/by TaffRemember…

GETTING BACK ON TRACK AGES 65 & OVER – Slow & Steady…
It helps to take things slowly!
Think about what activity…
February 24, 2021/by TaffThink about what activity…

GETTING BACK ON TRACK AGES 65 & OVER – Feeling comfortable?
There is no point in wearing shoes that rub or make your feet…
February 17, 2021/by Taff
CORONA VIRUS UPDATE
CLINIC CLOSURE Monday 15th February - Wednesday 17th February…
February 13, 2021/by Rae-Ellen
GETTING BACK ON TRACK FOR AGES 65 & OVER- Look closer!
Start by looking at your feet every day.
Use a mirror to check…
February 10, 2021/by TaffUse a mirror to check…

INTRODUCING OUR NEWEST TEAM MEMBER ~ PODIATRIST CLEMENTINE SCHEFFERS
Clementine Scheffers
Clementine is a graduate of La…
February 1, 2021/by TaffClementine is a graduate of La…

IT’S IN THE WAY YOU WALK…Check out our latest blog for more information
FEEL THE BALANCE
A persons gait simply refers to the way they…
January 25, 2021/by TaffA persons gait simply refers to the way they…

CALLING ALL TRADIES
GET A GOOD SLEEP
Start with your feet if you want to become…
January 18, 2021/by TaffStart with your feet if you want to become…

GETTING BACK ON TRACK – Don’t forget your podiatrist!
After any increased activity levels, there may be an increased…
January 11, 2021/by Taff
GETTING BACK ON TRACK – Think: Rewards
After your activity session, do something fun or treat yourselves…
January 4, 2021/by Taff
GETTING BACK ON TRACK – Pick a game
Every family member writes down one activity they want to do…
December 28, 2020/by Taff
COMPLIMENTARY PAEDIATRIC CLINIC – Friday January 29th 2021
Complimentary Paediatric Clinic
Every month at Total Care…
December 27, 2020/by TaffEvery month at Total Care…

ABOUT US
We work with you to achieve the best mobility you can have. So you can do the things you want to do, when you want to do them. That’s freedom!
CONTACT US
209 Malop Street Geelong VIC 3220
Ph: 03 5223 1531
Fax: 03 5222 6766
frontdesk@totalcarepodiatry.com.au
Ph: 03 5223 1531
Fax: 03 5222 6766
frontdesk@totalcarepodiatry.com.au