Before you begin to encourage your family to move more, check everyone’s shoes still fit well and are fit for purpose.
Kids feet grow fast, so check to see if there is a thumb widths breadth from the longest toe to the tip of the shoe.
The last thing you (or they!) want is to be complaining about sore feet or legs…
If you are experiencing pain or discomfort, please call us today for an appointment on 5223 1531