Complimentary Paediatric Clinic Every month at Total Care Podiatry we run a complimentary morning clinic to support the little feet that run around our community. We run short appointments designed to be a screening check of any areas of concern you may have for your child’s feet. Commonly we check for: ‘Tired legs’ Being clumsy […]
Achilles Tendinopathy Tendinitis (inflammation), Tendinosis (degenerative) or Rupture The Achilles tendon attaches the muscles of the calf to the calcaneus (heel bone). This tendon undergoes a lot of stress due to the amount of tension and forces it withstands. Over time, if the amount of stress to this tendon is too great, it may lead […]
Diabetes and summer Previously discussed in these blogs was the effect of diabetes on the sensitivity of nerves. Over time, the nerves may have reduced sensitivity causing numbness and a loss of protective sensation. When this happens, there are certain things to consider to ensure your safety in summer. During the mid-summer heat, concrete becomes […]
Toenail bruising and injury Bruising of the toenails is very common. It can occur because of an injury (i.e. dropping something on it) or from repetitive stress to the area. This is frequently occurring in ballet dancers and football players due to the nature of their activities. When to see a podiatrist? – If it causes […]
Corns and Callus Callus is the thickening of the skin on the hands and feet. On the feet, callus forms as a reaction from repeated high areas of pressure. This mechanism is to protect the skin from breaking down. Over time however this may lead to discomfort and bruising around the callus. Corns are similar […]
Neuroma Is a condition where pain is caused by compression of the nerves between two bones. Most commonly in the foot this is a Morton’s Neuroma which occurs between the third and forth metatarsophalangeal joints. Most often, the tissues in and around the nerves at these locations become inflamed and swell between the bones. The […]
Car accident and the lower limbs Trauma to the lower limbs will cause varying degrees of symptoms and/or disability depending on the location and severity of the injury. In some causes a nerve may be heavily injured which will result changes to sensation and muscle function. This is particularly evident in injuries to the outside […]
Wearing High Heels High heels place increased load on the forefoot. Over time this can lead to blisters and the development of callus beneath the foot. Soft tissues along the forefoot also can undergo enormous pressure. Increased load may cause stress to these tissues which may lead to injuries such as stress fractures or inflammation […]
Narrow Fitting Shoes When purchasing shoes, always ensure there is enough width around the toes. If a shoe is too narrow, it can lead to blisters and callus or corn development. Over time, the toes can become crowded and lead to pressure spots to develop. Common problem shoe types Slipper/’Slip ons’ or flats Loader Court […]
ARTHRITIS There are 3 types of arthritis that commonly affect the feet Osteoarthritis Osteoarthritis Rheumatoid arthritis Rheumatoid Arthritis Gout Gout These will most likely affect the big toe of the foot and lead to degeneration of the joint. Over time this may lead to structural changes of the joint and reduce range of motion. Reduced range […]