Posts

AFTERPAY IS HERE!

Shop now, pay it in 4!

Love AfterpayWe‘ve got it!  No waiting for treatment, Afterpay has it covered and you pay it back fortnightly.

Same day orthotic service available.

Pay for your purchase over 4 easy instalments, with an interest-free payment schedule from Afterpay. You’ll receive handy notifications when your payment is close to due and no fees when you pay on time

Afterpay – Shop now. Wear now. Pay later. Interest-free!*

Afterpay offers interest-free payment plans for your purchases online and in-store. Buy and receive what you want today and pay it off in four instalments fortnightly.

To make a purchase using Afterpay you will need:

  • A debit or credit card
  • To be over 18 years of age
  • An Australian residential address

Before your visit to our practice:

  • Download the Afterpay app.
  • Sign in or follow the steps to create your Afterpay account.*
  • Make sure to add your payment details.
  • The front desk girls will then simply scan the barcode prior to the purchase being completed.

*A brief pre-approval process may be required and you may be asked to provide your Drivers License or Medicare card to verify your identity.

* If a payment is due from you but not received by Afterpay in accordance with the payment schedule, a $10 late payment fee will be charged, with a further $7 late payment fee added seven days later if the payment remains unpaid.

#AFTERPAYIT

For more information about Afterpay terms and conditions, visit the Afterpay website.

https://www.afterpay.com/en-AU/index

 

BEST SHOES FOR NURSES

Nurses have a higher incidence of lower limb musculoskeletal complaints compared to other occupations. Working on hard surfaces for long hours coupled with shift work are some of the contributing factors, however, footwear is a modifiable risk factor to reduce the incidence of injury in nurses. We recommend nurses change their footwear every 6 months and to consider the following when purchasing new shoes: 

  • Shoes should be comfortable in the store (there should be no ‘wearing in’ time) 
  • A small heel of approximately 10mm is recommended for most foot types.
  • Shoes should be measured from the back of the heel to your longest toe (this may be your 2nd toe).
  • Consider the width of your foot – remove the insole of the shoe and stand on the insole, if you are spilling over the sides consider a wider fitting shoe to prevent forefoot pain.
  • It is best to wear shoes with a fastening, be it laces, straps or Velcro, so your foot is well supported and to reduce muscle fatigue.

If you have any foot pain that is not relieved with footwear change, we recommend seeking podiatry advice to treat and prevent further problems. During the COVID-19 crisis we have 3 free TeleHealth consultations available per week so this may be a good option to start with. Call 5223 1531 to book.

 

THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO REPLACE PROFESSIONAL PODIATRIC ADVICE. TREATMENT WILL VARY BETWEEN INDIVIDUALS DEPENDING UPON YOUR DIAGNOSIS AND PRESENTING COMPLAINT. AN ACCURATE DIAGNOSIS CAN ONLY BE MADE FOLLOWING PERSONAL CONSULTATION WITH A PODIATRIST.

NURSE – YOUR FEET!

  • Moving is better for your body than standing still, so if you’re working in an area where you stand rather than walk, take small steps or go for short walks to reduce the incidence of pain
  • Look for shoes that will support your feet – not ‘sock’ style shoes
  • Opt for a shoe with a small heel (around 12 mm)
  • Lace ups are better than slip on shoes
  • Change your footwear twice per year

Nurses have a higher incidence of lower limb pathology due to their working conditions. Walking on hard surfaces in poor footwear provides no relief to your feet so the best thing to do is update your footwear regularly! If you have any pain or aching, come and see us for an assessment early, so we can look at your risk factors and the underlying cause of the pain which will give you the best treatment long term!

THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO REPLACE PROFESSIONAL PODIATRIC ADVICE. TREATMENT WILL VARY BETWEEN INDIVIDUALS DEPENDING UPON YOUR DIAGNOSIS AND PRESENTING COMPLAINT. AN ACCURATE DIAGNOSIS CAN ONLY BE MADE FOLLOWING PERSONAL CONSULTATION WITH A PODIATRIST.