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GETTING BACK ON TRACK – Think: Rewards

After your activity session, do something fun or treat yourselves to an enjoyable experience.

It can be something as simple as watching a movie together, cooking dinner, or reading a book together as a family.

By topping off the activity session with a positive experience, you’re laying the subconscious connections between physical activity and positivity.

GO YOU!

If you are experiencing pain or discomfort, please call us today for an appointment on 5223 1531

*Source foothealthaustralia.org.au

THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO REPLACE PROFESSIONAL PODIATRIC ADVICE. TREATMENT WILL VARY BETWEEN INDIVIDUALS DEPENDING UPON YOUR DIAGNOSIS AND PRESENTING COMPLAINT. AN ACCURATE DIAGNOSIS CAN ONLY BE MADE FOLLOWING PERSONAL CONSULTATION WITH A PODIATRIST.