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Can Orthotics Help Foot Pain

Struggling with foot pain? Orthotics might be your solution. A study published in *The Journal of Foot and Ankle Research* found that custom orthotics significantly reduce foot pain and improve function in individuals with various conditions, including plantar fasciitis and flat feet. By providing personalized support and correcting alignment, orthotics help distribute pressure more evenly across the foot. This alleviates strain on affected areas, leading to noticeable relief. For many, incorporating orthotics into their footwear can be a game-changer. Consult with our Podiatrist’s

Making orthotics

to explore if custom orthotics could help address your foot pain effectively. 👣📉

#FootPain #Orthotics #FootHealth #Research #Podiatry

Effective Treatment for plantar fasciitis in Geelong

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Are you dealing with heel pain and want effective plantar fasciitis treatment in Geelong? Plantar fasciitis could be the culprit. This condition involves inflammation of a thick band of tissue running from your heel to your toes. It often causes sharp pain, especially in the morning or after periods of inactivity.

The cause of plantar fasciitis is excessive strain on the foot, which might result from high-impact activities, improper footwear, or abnormalities in foot structure. If you’re an avid runner, have a job requiring prolonged standing, or have high arches or flat feet, you’re at higher risk.

Treatment usually starts with conservative measures. Stretching exercises, such as calf stretches and plantar fascia stretches. Using supportive footwear or custom orthotics can provide additional relief. Over-the-counter pain relievers and ice application can also help reduce inflammation and pain.

For persistent cases our Geelong Podiatrists with over 7 decades of experience in treating foot pain will diagnose and treat your heel pain. Local Doctors refer to our clinic for more extensive treatment such as Extra Corporeal Shock Wave Therapy and Laser Therapy.  These effective, treatment strategies will be tailored to manage and ultimately alleviate your plantar fasciitis symptoms. Remember, with the right approach, recovery is achievable, and you can return to your regular activities pain-free. To seek assistance Book on line, phone our helpful reception staff or send an email on the contact page. Learn more on the following links.  Plantar Fasciitis Shock Wave Unit Details

If you would like to read a research paper on Plantar fasciitis article recommending evidence based treatment then follow the this link. Treatments for Plantar Fasciitis Research paper

 

Heel Pain – the causes.

 

 

Studies have indicated up to the 12% of the population will suffer from heel pain throughout their lives. The causes of heel pain can be plantar fasciitis, heel spur, bursitis, fat pad contusion, plantar fascial tear, tendinopathy, stress fracture or nerve compression. A thorough assessment by one of our team will determine which is causing your heel pain then design a program to achieve comfort and pain relief. Treatment for heel pain may include, taping, gait retraining, shock wave therapy, laser therapy, low dye taping and orthotics. Our job is to work out which is the best for you. Our Podiatrist will use evidence based practice and over 30 years of treating heel pain experience to help you achieve your goals.

 

Click on the link below to watch a short video

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Custom Orthotics Geelong

Total Care Podiatry can Computer aid design and Computer aid Mill (Cad Cam) Foot Orthotics on site. This process requires a thorough biomechanical assessment in our gait lab and 3D scan using our state of the art technology. Our Podiatrists will then design your new orthosis, mill the devices, finish machining by hand and make an appointment to fit them to your shoes. This process can take 5-10 days from scanning. If you want custom made Orthotics milled here in Geelong then make an appointment today. To learn more about the Custom Foot Orthotics we make click on this link. Foot Orthotics

Total Care Podiatry New Owners January 2022

 

Congratulations Lynette

 

Lynette Kent Podiatrist and Philip Spark Podiatrist are the new co owners of  Total Care Podiatry. Lynette Kent is a Podiatrist who has worked and lived in the Geelong region in private practice and brings her vast experience in treating foot pain and managing Podiatry businesses for more than 25 years. Lynette is available for Podiatry appointments at 209 Malop st Geelong and can be contacted at frontdesk@totalcarepodiatry.com.au

Philip Spark is very excited to be working in a clinic that offers all aspects of Podiatry care at the one premises. The clinic has in-house milling and manufacturing of custom orthosis reducing the wait time on fitting the orthosis. Phil has a special interest in treating heel pain and loves road cycling in his spare time.

Kirrilee Lundberg, our associate Podiatrist has worked on the Bellarine for more than 10 years and brings her enthusiasm and experience to the clinic. Kirrilee has a major role in administration, 3rd Party arrangements, NDIS compliance and Practice standards and often works remotely during this Covid period.

Please contact the clinic for all your Podiatry needs.

Online Appointments

Email frontdesk@totalcarepodiatry.com.au

Tel 03 5223 1531