Posts

“Expert Podiatrist Tips for Hikers: Prevent Foot Pain and Stay Trail-Ready”

At Total Care Podiatry we have a passion for hiking, we understand the unique challenges hikers face when it comes to foot health. The demands of rugged terrain, long distances, and varied weather conditions can take a toll on your feet. That’s why it’s crucial to choose footwear designed for the trail, providing adequate support, cushioning, and protection. A proper fit, breathable materials, and moisture-wicking socks are essential to prevent blisters, calluses, and other common hiking-related injuries.

In addition to offering expert advice on choosing the best hiking boots, we also have a special interest in addressing conditions like plantar fasciitis, heel pain, and arch issues that often affect avid hikers. Whether you’re preparing for a weekend trek or tackling multi-day expeditions, our goal is to keep you on the trail, pain-free with personalised foot care strategies. We help ensure your feet are as adventure-ready as the rest of you. Let’s keep exploring together

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Can Orthotics Help Foot Pain

Struggling with foot pain? Orthotics might be your solution. A study published in *The Journal of Foot and Ankle Research* found that custom orthotics significantly reduce foot pain and improve function in individuals with various conditions, including plantar fasciitis and flat feet. By providing personalized support and correcting alignment, orthotics help distribute pressure more evenly across the foot. This alleviates strain on affected areas, leading to noticeable relief. For many, incorporating orthotics into their footwear can be a game-changer. Consult with our Podiatrist’s

Making orthotics

to explore if custom orthotics could help address your foot pain effectively. 👣📉

#FootPain #Orthotics #FootHealth #Research #Podiatry

Custom Orthotics Geelong

Total Care Podiatry can Computer aid design and Computer aid Mill (Cad Cam) Foot Orthotics on site. This process requires a thorough biomechanical assessment in our gait lab and 3D scan using our state of the art technology. Our Podiatrists will then design your new orthosis, mill the devices, finish machining by hand and make an appointment to fit them to your shoes. This process can take 5-10 days from scanning. If you want custom made Orthotics milled here in Geelong then make an appointment today. To learn more about the Custom Foot Orthotics we make click on this link. Foot Orthotics

Total Care Podiatry New Owners January 2022

 

Congratulations Lynette

 

Lynette Kent Podiatrist and Philip Spark Podiatrist are the new co owners of  Total Care Podiatry. Lynette Kent is a Podiatrist who has worked and lived in the Geelong region in private practice and brings her vast experience in treating foot pain and managing Podiatry businesses for more than 25 years. Lynette is available for Podiatry appointments at 209 Malop st Geelong and can be contacted at frontdesk@totalcarepodiatry.com.au

Philip Spark is very excited to be working in a clinic that offers all aspects of Podiatry care at the one premises. The clinic has in-house milling and manufacturing of custom orthosis reducing the wait time on fitting the orthosis. Phil has a special interest in treating heel pain and loves road cycling in his spare time.

Kirrilee Lundberg, our associate Podiatrist has worked on the Bellarine for more than 10 years and brings her enthusiasm and experience to the clinic. Kirrilee has a major role in administration, 3rd Party arrangements, NDIS compliance and Practice standards and often works remotely during this Covid period.

Please contact the clinic for all your Podiatry needs.

Online Appointments

Email frontdesk@totalcarepodiatry.com.au

Tel 03 5223 1531