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DIABETES AND HEATERS

Diabetes and heaters

Over time, diabetes may affect the blood vessels and nerves in your feet. This results in reduced or loss of protective sensations in the feet. 

One of these sensations is the body’s ability to detect changes in temperature and specifically if it is too hot or cold. The body may also have more difficulty in sweat regulation of the skin. 

For these reasons, heaters can become a danger risk. The body may not be able to detect the skin overheating and a burn may occur. For this reason, the following step should be followed:

  • Check the distance of your feet to the heater and assess if it may be too hot (do not sit close to the heater or fire)
  • Check your feet regularly for any changes to the skin and check the temperature of your toes and sole of the foot
  • Avoid sitting with your feet by the fire/heater
  • Avoid setting the car heater vents toward the feet

COLD WEATHER AND YOUR FEET!

Cold weather and your feet

During winter you may find your feet feeling colder and colder. It is important to do what you can to help your body climatize to the extreme colds.

What to do?

  • Wear weather appropriate clothing
  • Avoid walking barefoot on cold surfaces
  • Wear enclosed shoes
  • Try to wear natural fibre socks

Remember:

  • Do not expose your skin to extreme changes in temperature. The body takes time to properly adjust, quick changes may cause irritation or pain to the area as the body is unable to keep up.
  • Check the temperature of the water before entering the shower or bath, ensure it is not too hot.
THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO REPLACE PROFESSIONAL PODIATRIC ADVICE. TREATMENT WILL VARY BETWEEN INDIVIDUALS DEPENDING UPON YOUR DIAGNOSIS AND PRESENTING COMPLAINT. AN ACCURATE DIAGNOSIS CAN ONLY BE MADE FOLLOWING PERSONAL CONSULTATION WITH A PODIATRIST.