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Can Orthotics Help Foot Pain

Struggling with foot pain? Orthotics might be your solution. A study published in *The Journal of Foot and Ankle Research* found that custom orthotics significantly reduce foot pain and improve function in individuals with various conditions, including plantar fasciitis and flat feet. By providing personalized support and correcting alignment, orthotics help distribute pressure more evenly across the foot. This alleviates strain on affected areas, leading to noticeable relief. For many, incorporating orthotics into their footwear can be a game-changer. Consult with our Podiatrist’s

Making orthotics

to explore if custom orthotics could help address your foot pain effectively. 👣📉

#FootPain #Orthotics #FootHealth #Research #Podiatry

Effective Treatment for plantar fasciitis in Geelong

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Are you dealing with heel pain and want effective plantar fasciitis treatment in Geelong? Plantar fasciitis could be the culprit. This condition involves inflammation of a thick band of tissue running from your heel to your toes. It often causes sharp pain, especially in the morning or after periods of inactivity.

The cause of plantar fasciitis is excessive strain on the foot, which might result from high-impact activities, improper footwear, or abnormalities in foot structure. If you’re an avid runner, have a job requiring prolonged standing, or have high arches or flat feet, you’re at higher risk.

Treatment usually starts with conservative measures. Stretching exercises, such as calf stretches and plantar fascia stretches. Using supportive footwear or custom orthotics can provide additional relief. Over-the-counter pain relievers and ice application can also help reduce inflammation and pain.

For persistent cases our Geelong Podiatrists with over 7 decades of experience in treating foot pain will diagnose and treat your heel pain. Local Doctors refer to our clinic for more extensive treatment such as Extra Corporeal Shock Wave Therapy and Laser Therapy.  These effective, treatment strategies will be tailored to manage and ultimately alleviate your plantar fasciitis symptoms. Remember, with the right approach, recovery is achievable, and you can return to your regular activities pain-free. To seek assistance Book on line, phone our helpful reception staff or send an email on the contact page. Learn more on the following links.  Plantar Fasciitis Shock Wave Unit Details

If you would like to read a research paper on Plantar fasciitis article recommending evidence based treatment then follow the this link. Treatments for Plantar Fasciitis Research paper