Ingrown toenails are common, with the big toe most likely to be affected on one, or sometimes, on both sides. The toenail curves and grows into the skin next to the nail, causing the toe to become tender and painful, particularly when you walk on it.
What are the most common problems with ingrown nails?
Ingrown toenails can become red, swollen and/or tender causing a lot of discomfort and can be aggravated by light touch and may hurt in bed or in footwear. If not addressed, ingrown toenails may lead to an infection.
How do these problems arise?
- Excessive sweating – If the skin on your toes and feet is warm and moist, you are more likely to develop an ingrown toenail as the soft skin is easily pierced by the nail edge.
- Injury – such as stubbing the toe, dropping something on it, or even wearing tight fitting shoes, can cause also an ingrowing toenail to develop.
- Genetic factors – your risk of developing an ingrown nail can be increased by genetic factors, such as the way you stand and walk, or if you have a naturally curved, or fan-shaped toenail.
- Poorly cut toenails – this can leave a sharp edge which is able to grow into the skin, causing an ingrown nail
How can they be treated?
It is best to treat an ingrown toenail as soon as you notice the symptoms. If caught early enough, your podiatrist may recommend the self-care advice listed below to prevent it from getting worse.
- Soak your foot in warm water 3-4 times a day and use a cotton bud to gently push the skin away from your toenail.
- Wear comfortable shoes with enough space around your toes.
When should they be checked by a podiatrist and how can Total Care Podiatry help you?
If your symptoms persist, your podiatrist will be able to remove the small part of the nail that is digging into your skin.
If your nail is infected, you may need to be prescribed a course of antibiotics.
Surgery may be required when an ingrown toenail repeatedly gets infected, is continually painful, when you are unable to wear shoes or the condition inhibits work, sporting or other activities.
Before surgery is recommended, your podiatrist will explore other, more conservative treatment options.
WARNING
This information is for educational purposes only and is not intended to replace professional podiatric advice. Treatment will vary between individuals depending upon your diagnosis and presenting complaint. An accurate diagnosis can only be made following personal consultation with a Podiatrist.

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