Entries by Rae-Ellen

CORONA VIRUS UPDATE

Total Care Podiatry are constantly reviewing our response to  COVID-19. If you have any cold/flu like symptoms, have had any contact with a person suspected of having or with COVID-19  or have attended any premises that has had a COVID-19 positive case, please reschedule your appointment or call to arrange a Telehealth appointment. We’d love […]

NORDIC WALKING COURSE

Nordic Walking is a relatively new physical activity that involves walking with specially designed poles and a learned technique to create a low stress, total body workout with the added support of poles and with less stress and strain on your joints. Walking with poles really does make walking easier, but it’s important to understand […]